Number | Requirement in Brief |
SG-101 | Take part in two active games. |
SG-102 | Learn two new games from other countries. |
SG-103 | Learn to play a game that can be played by a disabled person; then, teach it to him/her. |
SG-104 | Teach or lead two games at a meeting. |
SG-105 | Take part in a game leadership workshop, game demonstration, or exhibition. |
SG-106 | Creat a jump rope routine to music. |
SG-107 | Learn three singing games and teach them to children. |
SG-108 | Play two games using a ball. |
SG-109 | Read the rules of a new game and play it. |
SG-110 | Make up your own game. |
SG-111 | Learn a new card game. |
SG-112 | Learn two kinds of solitaire. |
SG-113 | Learn a new board game. |
SG-114 | Learn two new word games. |
SG-115 | Learn to play a video game. |
SG-116 | Make a piece of equipment to use for a game. |
SG-117 | Participate in a play day or field day. |
SG-118 | Help plan a play day. |
SG-119 | Construct and fly a kite. |
SG-120 | Build two models from kits. |
SG-121 | Learn some new Frisbee tricks. |
SG-122 | Put together two jigsaw puzzles of 500 pieces or more. |
SG-123 | Build a vehicle with wheels. |
SG-124 | Play two snow games. |
SG-125 | Build something out of snow. |
SG-126 | Sled, toboggan, or snowshoe three times. |
SG-130 | Make up and do an exercise routine. |
SG-131 | Walk regularly for fitness. |
SG-132 | Practice regularly a sport of your choice. |
SG-133 | Learn some warm up and cool down exercises. |
SG-134 | Explain the difference between aerobic and anaerobic exercise. |
SG-135 | Ride a bike for fitness. |
SG-136 | Tour a fitness facility. |
SG-137 | Know how to care for common sport injuries. |
SG-138 | Take an exercise or fitness class. |
SG-142 | Learn how to fish. |
SG-143 | Make a live bait container. |
SG-144 | Show how to tie a hook, sinker, and bobber. |
SG-145 | Make two types of artificial bait. |
SG-146 | Learn about bait. |
SG-147 | Know the fishing laws in your area. |
SG-148 | Learn about the fish in your area. |
SG-149 | Learn how to take a fish off a hook. |
SG-150 | Know the safety rules for swimming and diving. |
SG-151 | Identify some objects under water. |
SG-152 | Pick up some objects from water. |
SG-153 | Do two kinds of floats. |
SG-154 | Put on a life jacket and float for 5 minutes. |
SG-155 | Jump into water. |
SG-156 | Swim using legs only. |
SG-157 | Jump into deep water and swim to shallow water. |
SG-158 | Swim, float, or tread water for 10 minutes. |
SG-159 | Change body position from front to back while swimming. |
SG-160 | Swim 50 feet. |
SG-161 | Keep afloat while fully dressed. |
SG-162 | Do two dives. |
SG-163 | Show how to rescue someone without getting into the water. |
SG-164 | Have a swimming party. |
SG-165 | Participate in a water event. |
SG-166 | Learn and teach two water games. |
SG-167 | Show how to use mask, snorkel, and fins. |
SG-168 | Learn how to use scuba equipment. |
SG-169 | Learn some synchronized swimming stunts. |
SG-170 | Put together a synchronized swimming routine to music. |
SG-171 | Explain small craft safety rules. |
SG-172 | Know two knots used in boating. |
SG-173 | Show how to properly get in and out of a boat. |
SG-174 | Know the rules of the road for boating in your area. |
SG-175 | Name the parts of a boat. |
SG-176 | Tell the meaning of nautical terms. |
SG-177 | Send and receive messages using signal flag code. |
SG-178 | Send and receive messages using wigwag or morse code messages. |
SG-179 | Learn international distress signals. |
SG-180 | Visit a light house or Coast Guard station. |
SG-181 | Help a boating instructor with a class. |
SG-182 | Explain to someone else boating safety measures. |
SG-183 | Demonstrate rowing a boat straight and doing some turns. |
SG-184 | Row a boat to a specific destination. |
SG-185 | Show how to paddle a canoe. |
SG-186 | Demonstrate paddling strokes with a partner. |
SG-187 | Tip a canoe and right it again. |
SG-188 | Paddle a canoe a half mile with a partner. |
SG-189 | Show how to repair and take care of a paddle. |
SG-190 | Show how to rig a small sail boat. |
SG-191 | Demonstrate some sail boat movements. |
SG-192 | Show how to sail up to a mooring and secure the boat. |
SG-193 | Sail a boat a half mile. |
SG-194 | Capsize a sailboat and right it again. |
SG-195 | Learn how to take care of sailboat equipment. |
SG-196 | Build and sail a model boat. |
SG-197 | Explain safety practices for water-skiing. |
SG-198 | Water-ski with two skis. |
SG-199 | Water-ski on a slalom ski. |
SG-200 | Learn two water-skiing tricks. |
SG-204 | Explain archery safety rules. |
SG-205 | Know the parts of a bow and arrow. |
SG-206 | Know how to pull arrows out of a target and scoring. |
SG-207 | Explain how to aim and how distance changes how you aim in archery.. |
SG-208 | Earn an archery rating. |
SG-209 | Participate in a archery tournament. |
SG-210 | Learn basic baton twirls. |
SG-211 | Make up and perform a baton twirling routine. |
SG-212 | Participate in a baton twirling event or parade. |
SG-213 | Show how to take care of your bike. |
SG-214 | Demonstrate some important bike safety practices. |
SG-215 | Participate in a bike safety project. |
SG-216 | Explain bike racing safety. |
SG-217 | Improve your time or performance in a bike competition. |
SG-218 | Show how to select a bowling ball. |
SG-219 | Know how to score a bowling game. |
SG-220 | Demonstrate how to approach the foul line in bowling. |
SG-221 | Improve your bowling score. |
SG-222 | Learn some new cheerleading jumps or stunts. |
SG-223 | Make up an original cheerleading routine. |
SG-224 | Teach a cheerleading routine to a friend. |
SG-225 | Practice golf putting. |
SG-226 | Learn about different golf clubs. |
SG-227 | Practice golf regularly at a driving range. |
SG-228 | Improve your golf score. |
SG-229 | Learn how to score a golf game. |
SG-230 | Caddy for several golf games. |
SG-231 | Do some stretching exercises for gymnastics. |
SG-232 | Learn how to be a gymnastics spotter. |
SG-233 | Do some tumbling skills. |
SG-234 | Do some stunts on gymnastics equipment. |
SG-235 | Make up a gymnastics routine. |
SG-236 | Do some stunts on a trampoline. |
SG-237 | Show how to approach, catch, lead, and tie a horse. |
SG-238 | Show how to saddle and bridle a horse. |
SG-239 | Mount and ride a horse. |
SG-240 | Trot, canter, and gallop. |
SG-241 | Feed and water a horse. |
SG-242 | Show good grooming and handling of a horse. |
SG-243 | Find the height of a horse by hands. |
SG-244 | Ride a horse on the terrain in your area. |
SG-245 | Learn to tell the difference between several breeds of horses. |
SG-246 | Participate in a horse show. |
SG-247 | Explain rifle safety rules and show how to safely load and unload a gun. |
SG-248 | Learn two positions for holding and shooting a rifle. |
SG-249 | Practice and improve your shooting score. |
SG-250 | Know the safety rules for roller skating or ice skating. |
SG-251 | Skate forward and backward and stop. |
SG-252 | Skate forward and backward in a dance position with a partner. |
SG-253 | Perform two skating stunts. |
SG-254 | Participate in a skating show. |
SG-255 | Play two games on skates. |
SG-256 | Make up a skating routine to music. |
SG-257 | Show a younger child how to skate. |
SG-258 | Have a skating party. |
SG-259 | Learn about protective equipment for skating. |
SG-260 | Learn how to ride a skateboard. |
SG-261 | Learn some new skateboard stunts. |
SG-262 | Show that you know how to ski. |
SG-263 | Ski down a slope. |
SG-264 | Learn about trail markers and trail maps. |
SG-265 | Ski cross country. |
SG-266 | Learn how to care for ski equipment. |
SG-267 | Wax your own skis. |
SG-268 | Know what to do for a skiing accident. |
SG-269 | Set and meet a goal in track and field. |
SG-270 | Show how to warm up and cool down for a track and field event. |
SG-271 | Participate in a track and field event. |
SG-272 | Participate in a public fun run. |
SG-273 | Volunteer to help at a race. |
SG-274 | Learn skills from two different track events. |
SG-275 | Learn skills from two different field events. |
SG-279 | Play a game of badminton. |
SG-280 | Show a badminton serve. |
SG-281 | Put up and take down a badminton net. |
SG-282 | Show how to bat, catch, and throw. |
SG-283 | Show how to pitch. |
SG-284 | Teach someone how to catch, throw, or bat. |
SG-285 | Know how to take care of baseball or softball equipment. |
SG-286 | Improve your average in basketball. |
SG-287 | Know how to do some basketball skills. |
SG-288 | Learn a ball handling drill for basketball. |
SG-289 | Explain basketball rules. |
SG-290 | Explain the rules of flag football and play several games. |
SG-291 | Learn the names of the offensive and defensive positions in football. |
SG-292 | Learn how to punt, pass, catch, and kick a football. |
SG-293 | Draw several football plays and try them out. |
SG-294 | Practice some football drills and exercises. |
SG-295 | Explain football signals and penalties. |
SG-296 | Demonstrate several handball serves. |
SG-297 | Learn three kinds of handball shots. |
SG-298 | Play several handball games. |
SG-299 | Play several games of racquetball. |
SG-300 | Do some racquetball serves. |
SG-301 | Play a game of ice or field hockey. |
SG-302 | Demonstrate how you can handle a puck. |
SG-303 | Wear proper hockey gear and show how to take care of it. |
SG-304 | Demonstrate proper field hockey skills. |
SG-305 | Learn how to dodge, tackle, and take the ball in field hockey. |
SG-306 | Learn three basic soccer kicks. |
SG-307 | Describe how indoor soccer is different from outdoor soccer. |
SG-308 | Practice heading a soccer ball. |
SG-309 | Show how to control a soccer ball. |
SG-310 | Do drills to dribble and pass a soccer ball. |
SG-311 | Teach a soccer skill to someone else. |
SG-312 | Explain the rules of soccer. |
SG-313 | Play tennis. |
SG-314 | Learn to do tennis serves. |
SG-315 | Learn two tennis swings. |
SG-316 | Master two tennis shots. |
SG-317 | Learn some table tennis shots. |
SG-318 | Teach someone to play table tennis. |
SG-319 | Show how to serve and volley in volleyball. |
SG-320 | Show how to bump and set up in volleyball. |
SG-321 | Explain the rules of volley ball. |
SG-325 | Read the history of your favorite sport. |
SG-326 | Keep statistics on your favorite sportsperson. |
SG-327 | Read the sports page regularly. |
SG-328 | Collect and organize sports cards. |
SG-329 | Work out the averages of a sportsperson. |
SG-330 | Organize or participate in a sports trivia contest. |
SG-331 | Serve as scorekeeper for a game. |
SG-332 | Keep statistics for a game. |
SG-333 | Serve as referee for a game. |
SG-334 | Help coach a team of younger athletes. |
SG-335 | Make charts of player positions to help teach younger children about the game. |
SG-336 | Learn about a successful sports figure. |
SG-337 | Learn the origin of sports terms. |
SG-338 | Serve as a sports announcer. |
SG-339 | Write a sports story. |
SG-340 | Learn how the Olympic Games began. |
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